Get Coping Tools Today to manage your mental health better forever.

Get coping tools today to manage your mental health better forever

Check out our range of online courses for tools and techniques to help you improve how you’re feeling. GetCopingTools offers evidence-based courses and resources packed with interventions to help you recover.

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  • Does making the decision to seek help feel like climbing a mountain?
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  • Are you unsure what kind of help will work best for you?
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Don't put your mental health on hold

I'm Aaron Lerch, Psychotherapist with 20 years’ experience, and my life passion is to help people in your situation, without judgement and with compassion. So take the first step and reach out, if  you haven’t already.

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I reached out to Aaron in my early 20s, when I was struggling with so much fear and anxiety that it manifested in physical pain. His approach combined empathy, humour, honesty, and compassion to help me heal and change many of my destructive thought and behavioural patterns. I really don't know where I would be today without the skills and tools I learned from Aaron.

T.H.  San Fransisco, USA
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