Social Anxiety

Ready to Beat Your Social Anxiety?

Get the tools and practical strategies to manage your social anxiety with our online, go-at-your-own-pace course.

Does this sound

like you?

  • I feel dread or fear when I’m around people
  • I constantly scan my surroundings to check if people approve of me
  • I feel anxious about how I appear to other people in social situations
  • I find reasons and make excuses to not join gatherings with friends and family because I feel stressed and nervous about them
  • I get sweaty, nervous, dizzy, feel faint, or feel my heart pounding when I’m in a social situation

Now Imagine

yourself?

  • Being able to attend events and parties and enjoy being there
  • Comfortably expressing your thoughts and opinions without any worry of judgement or disapproval
  • Reaching new heights in your career and personal relationships
  • Feeling relaxed and confident when attending interviews, meetings, and social gatherings
  • Enjoying every moment with your family, friends, and colleagues with no fear or anxiety impacting you
Take me to the course!

MODULES

Social Anxiety

Module 1

Social Anxiety Explained and diagnosed – learn about social anxiety, why you have it and how it affects you

Module 2

Building motivation – laying the foundations to mindfulness and CBT in tackling your social anxiety

Module 3

Recognising unhelpful thinking styles and how to change them

Module 4

Unlearn avoidances and deal with physical sensations as well as relapse prevention

Bonus 1

Social Anxiety Explained and diagnosed – learn about social anxiety, why you have it and how it affects you

Bonus 2

Social Anxiety Explained and diagnosed – learn about social anxiety, why you have it and how it affects you

Our Learning Modules

Module 1
Module 2
Module 3
Module 4

Module 1

Social Anxiety Explained and diagnosed – learn about social anxiety, why you have it and how it affects you

Module 2

Building motivation – laying the foundations to mindfulness and CBT in tackling your social anxiety

Module 3

Recognising unhelpful thinking styles and how to change them

Module 4

Unlearn avoidances and deal with physical sensations as well as relapse prevention

VIDEO

Master Your Social Anxiety with this Confidence-Boosting Course

SKILLS

Skills you'll pick up

Understand what causes social anxiety and the need for approval and recognition.

Learn practical tips and strategies for quickly overcoming feelings of anxiety.

Discover who you really are, and start achieving your full potential.

Activate powerful tools to shatter your feelings of anxiety the second they appear.

courses

Many Courses, Many Benefits

Ongoing Support 

Ask questions anonymously, get personalised suggestions, answers and encouragement from other participants 

Immediate Access

There’s no waiting or activation period after purchasing a course. You can begin learning immediately

Money-Back Guarantee

If you’re not satisfied with the course within 7 days, let us know and we’ll refund you, no questions asked

Growth & Development

Get all the resources and support you need to transform yourself and unlock a life of confidence and happiness

Accessible

Our courses are less than the cost of two face-to-face therapy sessions

Pace

Modules are released gradually, allowing you time to access and complete each section without feeling overwhelmed

Aaron's course on Beating Social Anxiety is fantastic. He presents beautifully with great examples, it is well explained and consists of excellent exercises. I'm sure that it will be helpful for many people struggling with Social Anxiety. I highly endorse it.

Dr Harris, Jerusalem, Machon Dvir

Aaron’s approach to treating social anxiety is a beautiful combination of practical exercises, clearly explained materials and a style that finds the perfect balance between reassurance, empathy, and gently supporting those suffering from social anxiety in building  a robust set of cognitive and behavioural skills in overcoming their fears. I highly recommend this course as a powerful vehicle for healing

Professor David Pelcovitz, Ph.D.

Aaron Lerch is that kind of therapist who is able to change a person's personality completely. He is the therapist you click with, regardless of who you are. In his online courses you will feel like the unique client he created the sessions for. It's a never seen chance to have treated your anxiety in the most easy and efficient way. If it's Aaron Lerch, you will never regret.

-- Anonymous (former client)

I reached out to Aaron in my early 20s, when I was struggling with so much fear and anxiety that it manifested in physical pain. His approach combined empathy, humour, honesty, and compassion to help me heal and change many of my destructive thought and behavioural patterns. I really don't know where I would be today without the skills and tools I learned from Aaron.

T.H.  San Fransisco, USA